This lovely mix is made up of the following:
2 banana’s which are sliced
1 handful of blackberries, washed and sliced in 2
1 apple, washed, cored and cut in to pieces
1 pear, washed, cored and also cut into pieces
1 koko yoghurt either the coconut and lemon or the peach and papaya
1 cup of goats milk
Put all these ingredients into a blender and you get a lovely wonderful mix of textures and colours. Its very refreshing.
However, it is a lot thicker than a smoothie and has the texture of ice cream, although isn’t frozen, hence the smice or smoghurt, the flavours can be seasonal, although I’ve found the flavours intensify if you use, strawberries, blackberries, raspberries and blueberries to name a few.
In the next few weeks I’ll be using seasonal cherries just to contrast the flavour combinations.
There is a difference between a smice and a smoghurt, a smoghurt you drink and a smice, you have to use a spoon. Both of which are delicious to taste and make
This is something that has been tried and tested with surprising results, it has the feel good factor about it, there is no after taste, just a refreshing and delicious taste where you want more